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Found 1 from your keywords: subject="Physical Training"
cover
Training Methods to Improve Sports Performance and Health
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Bruno Gonçalves

This scientific volume compiles a series of high-quality research papers examining the design, implementation, and evaluation of diverse physical training methodologies aimed at optimizing athletic performance and enhancing public health indicators across people\'s lifespans. The book addresses advanced conditioning approaches, including differential learning, small-sided games, and sprint inte…